. The haven of health : chiefely gathered for the comfort of students, and consequently for all those that have a care of their health; amplified upon five words of Hypocrates, written Epid. 6. labor, cibus, potio, somnus, venus : hereunto is added, a preservation from the pestilence, with a short censure of the late sicknesse in Oxford . mine owne experience, that the fat which isleft upon the water of the (eethingof Netes feet, cal-led commonly foot feame, is pafling good for the Forftifneffcftiffeneffe or ftarkenelTe of the Syne w es or joynts, for f^fl^^^^^^^theCrampeand fuch like. And if
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. The haven of health : chiefely gathered for the comfort of students, and consequently for all those that have a care of their health; amplified upon five words of Hypocrates, written Epid. 6. labor, cibus, potio, somnus, venus : hereunto is added, a preservation from the pestilence, with a short censure of the late sicknesse in Oxford . mine owne experience, that the fat which isleft upon the water of the (eethingof Netes feet, cal-led commonly foot feame, is pafling good for the Forftifneffcftiffeneffe or ftarkenelTe of the Syne w es or joynts, for f^fl^^^^^^^theCrampeand fuch like. And if you mix a little cra^^pe/AqHaviu wichall, icisavery goodoyntmentfora-ny ache, for the Sciatica or cold goute^as I have oftenproved. Chap. 155. The Preface U Fouk, iltherto I have {pokcn of the flefh ofBeaftes, and their parts ufually eaten.Now I will intreat of Birds and theirparts concerning dyet. And it compari-fbn bee made between both generally, whether is lighter of digetVion, I fay that the fiefh ofbirds is much lighter than the flefh of beafts. .4nd againthat the flefhofthofefoales which truft moft to theirwinp;S5 and doe breed in high countriesjs lighter thenthe flefh of fhch as feldome or never flye, and be bredat home. Yetrhe tamebirds(asi/^<^^J^(aith) donou- ^*^rilh more than the wy Ide^and be more temperate. T3 CHAP.. ijo TheBa^en ofHedthx Chap. 155. T He Capon being fat and young Js praifed aboveall other foules, becaufe, asicis eafily digcftcd, foitmakcth little ordurejand much good nouriftiment.The flefhwillbce more tender if it be killed a day ortwo before it bee eaten, it is commcxlious to thebred and ftomacke. Hens in winter are almoft eqaallto the Capon, but they doe not make fa ftrongnou-rilbment.Thc ?itG[i ofchem is wiihout fuperfiuity, as cmmoy dif ^^h ^°^ ^4^es write^and is (bone turned into bjoud. fm, 6i. And thcyhave a marveilousproperry, to temper mans comple<^ion and humours, and their brotl^is the beft c<in9Jt, i.(»i9( medicine that can bee for