Stock Photo - A young woman is practicing yoga in a park near a lake


woman lady girl teen teenager female young brown brunette bang bangs meditate meditating breath breathe inhale exhale inhaling exhaling breathing calm quiet peace rest pose posing lotus position sit sitting cross legged legs practice body mind spirit soul energy energies life force pranayama prana center centering power control balance posture hatha strength stable stability strong workout exercise asanas bandhas ancient health India inner inside Indian bend bends relax release shavasana vinyasana chakra chakras path session sessions flow flows movement movements cardiovascular union benefit benefits beneficial cycle yamas niyamas spiritual forward pathways embrace embraces floor seat seated warrior twist twists sun moon fitness regimen challenge push edge hold holding triangle namaste pray prayer modify modified happy tadasana visual visualize visualization trikonasana half moon warrior 1 warrior 2 warrior 3 locust bow upward facing dog downward facing dog journey om ohm staff easy plank cat cow mudra magic wise wisdom mantra mantras enlighten enlightenment being beings one oneness whole universal conscious consciousness support chant chants chanting serenity serene lake pond reflection still stillness city day morning
Location: San Francisco